Live The Active Life

OK, time for a little interactivity. This is the first poll on Live The Active Life. Now that we have some regular readers I thought it would be good to start off with a basic question to see where everybody is regarding exercise. Let us know where you are by answering [...]

I was sitting here eating some breakfast and reading email when I realized that today is the 29th of February, making it a leap year. I totally forgot about it! Then I realized that today would be an excellent day to “Leap Into Activity”.
So, if you are thinking about getting more active, why [...]