This past week was another good week overall in terms of activity. I am really concentrating on “fine-tuning” my fitness for the century ride I will be doing May 3rd so weightlifting was not on the agenda again this week.
Cycling
This week was another good week for cycling. I rode 4 days with one of those [...]
When life gets hectic I want to be able to cook a healthy meal, but I want to do it quickly without needing a bunch of ingredients. I also like to mix things up a little and try new things. Well, I found a great post on Dietriffic, which is a very good blog [...]
This is the first post in a new, and hopefully fairly regular, series centered around healthy foods that are actually tasty, many of which I have made myself. My goal is to do one post a week in the “good food” category.
Eating healthy is important. Living an active life is easier when you [...]
