Live The Active Life

photo credit: amatern
As I talked about in a previous post, I recently started a weight lifting program again after almost a year without lifting anything heavier than a pint of beer. I have started and stopped weight lifting programs many times over the years. I just don’t enjoy it as much as [...]

Here is my weekly activity update for the week ending Sunday March 2, 2008.
This was a pretty good week. I got in a good amount of bike riding along with two days of weight lifting. We also managed to do well in the healthy eating department. Here are some details.
Bike Riding- I rode a total [...]